Do you have lower back pain?

We try back exercises for WNWO Today's Workout segment.

Are you one of the 31 million Americans who suffer from lower back pain?

The American Chiropractic Association reports that Americans spend at least $50 billion each year on relieving and treating back pain.

WNWOâ??s Ashley Moser meets with Fitness 4 All trainer Chris Stone to find out ways to prevent you from experiencing this chronic pain.