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      7-month-old baby 'works out' with dad in video gone viral

      <p>When a Tennessee father received one of the cutest personal training sessions ever, he was sure to share it with the world.</p>

      When a Tennessee father received one of the cutest personal training sessions ever, he was sure to share it with the world.

      Michael Stansbury posted "The Lilly Ann Workout" to YouTube recently; and the 'awww'-inspiring video has been viewed over one million times.

      The video stars Stansbury's 7-month-old daughter, Lilly Ann, who took it upon herself to start an exercise routine that consists of planks and Superman moves. The girl's father said she started doing the moves after watching her mother do a workout DVD.

      The father of four said the movements were hysterical and he decided to get down on the floor, turn on his iPad's camera and see what she would do.

      The result is sure to bring a smile to your face.